Frequency Ep 30:  Meetings, Microshifting & Managing Boundaries
FrequencyOctober 27, 202500:38:51

Frequency Ep 30: Meetings, Microshifting & Managing Boundaries

In this episode of Frequency, hosts Chuck Gose and Jenni Field delve into the complexities of workplace dynamics, focusing on the challenges of meetings, the benefits of in-person connections, and the emerging concept of ‘microshifting’ in work patterns.

They explore the integration of AI in the workplace, sharing the differences in how they both use AI every day in their work. They also discuss the impact of AI on comms specifically, after reports show 80% of a communicator's role can be replaced with the technology.

The episode wraps up with a discussion about the importance of setting boundaries with the phrase 'I don't', rather than ‘I can’t’, to foster a healthier work-life balance.


Articles mentioned in this episode:

Microshifting ends the 9-5
https://www.forbes.com/sites/carolinecastrillon/2025/10/01/why-microshifting-signals-the-end-of-the-traditional-9-to-5/

How people actually use ChatGPT at work
https://cdn.openai.com/pdf/3c7f7e1b-36c4-446b-916c-11183e4266b7/chatgpt-usage-and-adoption-patterns-at-work.pdf

BCG’s take on GenAI productivity and cost in communications
https://www.incomms.com/article/comms-teams-poised-for-significant-ai-led-productivity-gains-says-new-report/4pkc383c9e99h1p1k2z79brndh

The two words you need to help you push back at work
https://www.bbc.com/news/articles/cn09eklpe24o

Find our more about Jenni’s Leaders Reboot
https://redefiningcomms.com/leaders-reboot/