About Frequency

Frequency is where internal comms, HR, leadership and employee experience come together with lively conversation, expert insights, and plenty of friendly debate. Hosted by industry firestarters Chuck Gose and Jenni Field, this podcast tackles the big workplace challenges—from reaching frontline employees to shaping a strong company culture—all with a mix of sharp opinions, candid stories, and discussion..

Chuck and Jenni bring their unique perspectives and personalities to every episode, ensuring you get more than just the usually-tedious industry insights. Whether it’s sparking new ideas or challenging the status quo, Frequency is the conversation you didn’t know you needed.

Tune in for a weekly dose of everything you need to know about leadership, workplace culture and employee engagement.

About Jenni Field


Jenni Field is an expert in leadership credibility and internal communication.

Author of Influential Internal Communication and Nobody Believes You - Become a Leader People Will Follow, her work as an international speaker, mentor and consultant helps leaders and their organisations become more efficient and more engaging.

How to connect with Jenni:
LinkedIn: https://www.linkedin.com/in/jennifield/
Instagram: https://www.instagram.com/jennifield/
Website: https://thejennifield.com/

About Chuck Gose


Chuck is an internal comms ring leader with 25+ years of experience.

A self-proclaimed Skyline Chili connoisseur and Duran Duran fan with nearly 20 years of experience in marketing, corporate communications, and internal communications, he is the founder of ICology, a community resource dedicated to the internal communications profession.

He is the co-creator of the Periodic Table of Internal Communications, the co-author of “The Very Hungry Communicator” and a one-time blimp pilot.


How to connect with Chuck:
LinkedIn: https://linkedin.com/in/chuckgose
Website: https://joinicology.com

Recent Episodes

Secretly Happy: Why AI Won't Give You a Four-Hour Week
FrequencyAugust 10, 2026
70
00:32:4374.9 MB

Secretly Happy: Why AI Won't Give You a Four-Hour Week

Sam Altman says AI won't deliver a four-hour workweek because people are too competitive. Chuck's verdict: "This might be the very definition of the word delusional." In this episode of Frequency, Jenni Field and Chuck Gos...

26% Trust Their Leaders: Inside Chipotle's High-Stakes Promotion Bet
FrequencyAugust 03, 2026
69
00:34:5880.06 MB

26% Trust Their Leaders: Inside Chipotle's High-Stakes Promotion Bet

Only 26% of employees say their senior leaders are both competent and trustworthy. So this week Jenni and Chuck look at who gets ahead at work, and why so few people trust the ones already in charge. Four stories: a Chipot...

Half of AI Job Cuts Reversed by 2027: The Judgment Gap
FrequencyJuly 27, 2026
68
00:33:0175.58 MB

Half of AI Job Cuts Reversed by 2027: The Judgment Gap

Jenni and Chuck cover four stories this week: Gartner's prediction that half of AI-driven workforce cuts will reverse by 2027, new research on the office condition that actually drives team performance, an internal comms p...

Reviews

What the people say about us

Apple Podcasts
IC News Essentials

Recaps and expert takes on the latest internal comms report drops, headline news, LinkedIn trends, and recommendations for going deeper. Chuck and Jenni keep it quick, fun, and kind.

Apple Podcasts
A must-listen for every employee comms pro

I’m a weekly listener and, as an employee communications professional, I couldn’t imagine starting my week any other way. Chuck and Jennie always bring the most up-to-date and relevant insights to the table, highlighting the stories and trends that matter most in our field. Their transatlantic chemistry keeps me coming...

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Apple Podcasts
A must-hear for comms pros

Frequency is smart, insightful, and refreshingly conversational. Chuck and Jenni have a knack for breaking down big internal comms and employee engagement topics into relatable, actionable takeaways—without the jargon. Every episode feels like a chat with two seasoned friends who’ve been in the trenches and want you to...

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