About Frequency
Frequency is where internal comms, HR, leadership and employee experience come together with lively conversation, expert insights, and plenty of friendly debate. Hosted by industry firestarters Chuck Gose and Jenni Field, this podcast tackles the big workplace challenges—from reaching frontline employees to shaping a strong company culture—all with a mix of sharp opinions, candid stories, and discussion..
Chuck and Jenni bring their unique perspectives and personalities to every episode, ensuring you get more than just the usually-tedious industry insights. Whether it’s sparking new ideas or challenging the status quo, Frequency is the conversation you didn’t know you needed.
Tune in for a weekly dose of everything you need to know about leadership, workplace culture and employee engagement.
About Jenni Field
Jenni Field is an expert in leadership credibility and internal communication.
Author of Influential Internal Communication and Nobody Believes You - Become a Leader People Will Follow, her work as an international speaker, mentor and consultant helps leaders and their organisations become more efficient and more engaging.
How to connect with Jenni:
LinkedIn: https://www.linkedin.com/in/jennifield/
Instagram: https://www.instagram.com/jennifield/
Website: https://thejennifield.com/
About Chuck Gose
Chuck is an internal comms ring leader with 25+ years of experience.
A self-proclaimed Skyline Chili connoisseur and Duran Duran fan with nearly 20 years of experience in marketing, corporate communications, and internal communications, he is the founder of ICology, a community resource dedicated to the internal communications profession.
He is the co-creator of the Periodic Table of Internal Communications, the co-author of “The Very Hungry Communicator” and a one-time blimp pilot.
How to connect with Chuck:
LinkedIn: https://linkedin.com/in/chuckgose
Website: https://joinicology.com
Recent Episodes
Burnout, Badgers & Busy Work
In this episode of Frequency, Jenni Field and Chuck Gose explore the quiet pressures tightening aro...
Bonus Episode: Intranets, Investment & Impact Metrics
In this special bonus episode of Frequency, Jenni Field and Chuck Gose are joined by Carolyn Clark,...
Work, Words & Wankernomics
In the first episode of 2026, Jenni Field and Chuck Gose are back with a candid, wide-ranging conve...
Reviews
What the people say about us
A must-listen for every employee comms pro
I’m a weekly listener and, as an employee communications professional, I couldn’t imagine starting my week any other way. Chuck and Jennie always bring the most up-to-date and relevant insights to the table, highlighting the stories and trends that matter most in our field. Their transatlantic chemistry keeps me coming...
Read MoreA must-hear for comms pros
Frequency is smart, insightful, and refreshingly conversational. Chuck and Jenni have a knack for breaking down big internal comms and employee engagement topics into relatable, actionable takeaways—without the jargon. Every episode feels like a chat with two seasoned friends who’ve been in the trenches and want you to...
Read MoreInsightful
Feels like listening to two really good friends on the radio. Love the informal feel and vibe of it and how the tough topics are tackled. Cheers to more.